ConfiDANCE is a fitness dance class. Designed to incorporate many forms of dance, avoid complicated choreography and focus on fun and easy to follow moves regardless of age, size or dance technique background. Get a full body aerobic workout as well as strength training in a relaxed group exercise environment. $65 unlimited membership gives you up to 5 classes per week.
Monday, Wednesday, Friday at noon and Tuesday and Thursday at 5:45 pm
Come 15 min early to class for additional dance tutorial!